This past year has been both one of the most challenging and one of the easiest years
of my life. It was a time of deep self-focus, even though I began the year unsure of what I truly needed. For so long, I’d been trying to logically identify my needs, label my problems, and justify my existence to others. I felt like I didn’t know who I was. How do you define yourself when you lack the words?
The world loves labels—but what if you don’t fit neatly into one? How do you define yourself without mentioning your job, especially if you don’t have one? What if your main identity is being a mother, and even then, what if you aren’t a mother? This year, I started piecing together parts of myself that felt disconnected and found the thread that wove them all into a cohesive whole. Each step I took revealed a greater purpose and a larger reason behind my journey.
I made a conscious choice to embrace change and was blessed with opportunities that supported that decision. Enrolling in energy and therapy courses gave me tangible ways to help others with mental health, something close to my heart after fighting my own battles for years. What I didn’t realize at first was how I had already been practicing many of these techniques, learning through my body’s experiences. These courses simply gave structure to what I had intuitively been doing, making it possible to use my years of self-taught skills in proven methods.
Reiki, in particular, became a turning point. It was the moment I knew I needed to shift my path to preserve my future. Dramatic? Maybe. But in that moment, it felt undeniably true. The body doesn’t always distinguish between actual danger and perceived threats, and mine was a war zone, even within the comfort of my daily life. I was often told I was sensitive or extreme, but my body was reacting in ways that defied logic. Starting Reiki, without ever having experienced a session before, felt like stepping into clarity after years of fog. The first practitioner I worked with, who is now a dear friend, helped me shake off the dust and find a fresh start.
That clarity didn’t come with all the answers. Instead, it brought better questions. Healing—whether medical, scientific, spiritual, or otherwise—isn’t about a “cure-all.” It’s about starting a transformation. We live in a world that craves black-and-white answers, yet much of life remains beautifully grey and mysterious. We don’t fully understand the ocean depths, the history of those who walked before us, or even the complexities of our own bodies. This openness is where spirituality and energy work thrive, filling the gaps science hasn’t yet quantified.
Energy work taps into the subconscious—the unspoken and unseen parts of ourselves. The moments when the air feels different, or someone’s presence makes you uneasy, even if you can’t explain why. These subtle, shared human experiences connect us. Realizing that “no one is unique” felt liberating. It means I don’t have to show up as anything but myself and still belong. At the same time, this universality fosters empathy. My experiences may not match someone else’s, but I can hold space for their journey because I understand what it’s like to feel alone and disconnected.
This year, I’m focusing on my personal growth so I can better support my clients. My goal is to offer a space where others can pursue their goals in their own way. There’s no one-size-fits-all path to fulfillment, and I want to honor the diverse avenues people take. At the same time, I’m discovering more about myself: what I love about being of service, where I feel most called, and what spaces resonate with me. This isn’t just about running a business; it’s about finding a community that embraces me as much as I embrace them.
For anyone feeling lost or unsure, I want you to know it’s okay to ask for help—even if you’re just testing the waters. My role isn’t to “save” anyone but to serve as a guide, offering what I can and connecting you with others who can support you. Each of us is different, and that diversity is the foundation of a vibrant, thriving community.